Meet the team
Tonya
Tonya is not only a certified personal trainer, she is the Member and Trainer Support Coordinator. She plays an integral role in keeping our BBH community strong and supporting the team to keep us all thriving! Tonya believes that true health isn't a short-lived goal but a lifelong journey. She champions a balanced approach that fuses challenging workouts, smart fueling, and sustainable habits. By focusing on each individual's unique strengths and aspirations, she builds confidence, resilience and a genuine love for movement.
LIZ
Liz is a certified trainer through the National Academy of Sports Medicine and a certified Level 1 Precision Nutrition Coach. As a former athlete, Elizabeth grew up practicing movement. Her favorite memories of exercise come from the community that she found in wellness circles as she trained with her team.
After fighting chronic pain and injury toward the end of her soccer career in 2018, Liz formed a new passion for healthier training models as she watched her body strengthen and injuries fade. She hopes to continue this practice while creating a positive fitness community for others as they meet their goals.
HANNAH
Founder of Body By Hannah, Hannah is a certified strength and conditioning specialist (CSCS), certified personal trainer through the Academy of Personal Training in NYC and certified nutrition coach.
She has worked with children, athletes, young professionals and the elderly. She is experienced with addressing a variety of limitations that clients may have. Her background in nutrition also adds a strong component to creating a more complete training program.
Hannah served as the fitness expert on the advisory board for Cosmopolitan Magazine and has contributed and been featured in top publications and books including Women's Health Magazine, Cosmopolitan, SELF, Fitness Magazine, Health Magazine, SHAPE Magazine, Redbook Magazine, Oprah.com, Yahoo Health and Shape Up Shortcuts to name a few. She has appeared on NYC's Fox 5 and NY 1.
BETH
Beth is married and has three daughters. She has worked in the nursing profession for nearly 20 years, with the past 13 years working part-time as a pediatric nurse practitioner. She is a NASM-certified personal trainer who is passionate about living and promoting a healthy lifestyle through fitness and sustainable healthy habits.
Beth believes that each person is fearfully and wonderfully made. She desires to help people achieve their health and fitness goals no matter what season of life they are in so that they can confidently approach life.
Beth played varsity basketball in high school and intramural soccer in high school and college. After moving to TN to attend college fell in love with the mountains - hiking on weekends, some rock climbing & rappelling. She now enjoying the challenge of lifting weights and feeling strong!
HOLLY
Holly is a National Academy of Sports Medicine Certified Personal Trainer and Fitness Nutrition Specialist (NASM-CPT, FNS). Holly is a lifelong athlete, playing college basketball at Cleveland State Community College and The University of Tennessee at Chattanooga. Holly continued her active lifestyle after college utilizing fitness as an outlet to combat the stresses of life. Always looking for ways to challenge herself, Holly has completed 8 half-marathons, 10k and 5k races, one full marathon and a Tough Mudder. Holly’s passion is to transform people’s lives through an active lifestyle and helping them have a good relationship with food. Using these tools, she believes lives can be changed and enriched. Holly is full of passion and energy, possesses a spunky attitude, and is beyond excited to welcome everyone she comes in contact with to a new and sustainable lifestyle!
AMANDA
Amanda has always had a passion for fitness but as an RN, her fitness life took a backseat. Long hours and the physical demands of nursing took a toll on her lower back leaving her in pain everyday. That experience led Amanda back into strength training. Now in her 40's and stronger than ever, Amanda decided to turn her passion into a new career. She left the medical field and became a NASM certified trainer to help others achieve a healthier life and avoid the doctors!
Born and raised in Tennessee, Amanda is married with two amazing stepsons and also their daughter, Emersyn. Amanda loves being outdoors enjoying the sunshine. Favorite cheat food would be tater tots.
BRETT
A lifelong athlete, Brett grew up immersed in sports until he felt called to serve our country in the United States Marine Corps. During his time in the military, Brett became a High Intensity Tactical Training (HITT) Instructor and was awarded the Navy & Marine Corps Achievement Medal—a testament to his leadership, grit, and commitment.
Since transitioning out of the Marines, Brett hasn’t slowed down. He’s pursued a wide range of certifications and skills, earning his Scuba Open Water Diving License, Private Pilot License, and Instrument Pilot License. In the fitness world, he’s certified by the International Sports Sciences Association (ISSA) as a Personal Trainer, Bodybuilding Specialist, Strength & Conditioning Coach, and Certified Nutrition Coach.
More than anything, Brett is passionate about helping others grow—mentally, physically, and emotionally. He thrives on pushing limits and encouraging others to step outside their comfort zones to discover just how strong and capable they really are.
Brett is also a proud husband and dad to his baby boy, Atlas.
