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bbh Fit ONLINE Personal Training STUDIO
Your fitness hub for smart personal training, developing better mindfulness and nutrition coaching. Your BBH trainers are here to help you elevate your health!
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1:1 FITNESS & Nutrition COACHING
Want something more personalized?
A coach in your corner that teaches you how to overcome the biggest barriers to your success.
A customized plan that works for your body and adjusts with your schedule.
Peace of mind that you're doing the right things to get the best results.
TRAPPED IN THE DAILY GRIND—CONFUSED, OVERWHELMED, AND FED UP?
BBH trainers bring you health and fitness advice you can actually trust.
Are you:
Confused about the best way to eat and exercise to actually reach your goals.
Overwhelmed with conflicting information that seems to change constantly.
Fed up with the struggle to lose weight or change your body—sometimes after years of effort.
This isn’t surprising.
I’ve been in this industry a long time, and have seen how shady certain companies or “experts” can be. I’ve seen how the entire industry can prey on people by making false promises and spreading misinformation.
With BBH coaching you can expect a scientific approach to fitness and behavioral changes that will impact your health for not just the right now, but for your future.
You are the focus.
Your schedule
Your preferences
Your level of experience
No one-size-fits-all templates. Your fitness and nutritional plan is customized specifically for you.
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TUSCANY
September 14-24
Hannah Davis, certified strength and conditioning specialist (CSCS) and certified personal trainer through the Academy of Personal Training in NYC. Hannah will always be a coastal Carolinian at heart. Born and raised in North Carolina, Hannah first fell in love with weight training in high school when she was just 17 after she took a weight lifting class “to flirt with the boys”. She graduated from UNC-Greensboro with a degree in drama and left to chase dreams in New York City.
After a few years of working in the entertainment industry, Hannah decided to leave the industry to pursue her true passion. There was one thing she knew she was really good at and that was understanding the roles of exercise and nutrition in achieving complete wellness and inspiring others. She left her job and enrolled in the Academy of Personal Training in NYC, where she graduated at the top of her class.
Hannah's many certifications enable her to work with clients who are training for weight loss, muscle hypertrophy, corrective exercise, specific sport, and pre/post natal. She has worked with children, athletes, young professionals and the elderly. She is experienced with addressing a variety of limitations that clients may have. Her background in nutrition also adds a strong component to creating a more complete training program. Hannah is also a PN Level 1 certified nutrition coach because nutrition and fitness go hand in hand.
Hannah served as the fitness expert on the advisory board for Cosmopolitan Magazine and has contributed and been featured in top publications and books including Women's Health Magazine, Cosmopolitan, SELF, Fitness Magazine, Health Magazine, SHAPE Magazine, Redbook Magazine, Oprah.com, Yahoo Health and Shape Up Shortcuts to name a few. She has appeared on NYC's Fox 5 and NY 1.
Currently, Hannah lives in Cleveland, TN where she and her amazing staff of BBH trainers inspire and teach everyday clients in her boutique fitness studio.
